Kids Class - Age 4 - 6

Our Kids Class is the perfect introduction to martial arts. In a fun, safe and structured environment, children develop concentration, listening skills, coordination and confidence while learning the basics of Taekwondo. We place strong emphasis on manners, respect and self-discipline — helping young students build positive habits that carry into school and everyday life.

Mon & Wed 4pm - 4:30pm

AB Olympic Taekwondo TKD Academy Christchurch Kids Class Age 4-6

Cadet Class - Age 6 - 10

The Cadet Class builds strong foundations in kicking, self-defence, sparring and patterns while developing focus, resilience and self-control. Students learn the value of discipline, teamwork and respect in a motivating environment that challenges them to grow both physically and mentally.

Mon & Wed 4:30pm - 5:30pm

Junior Class - Age 10 - 14

Our Junior programme is designed to build confident, disciplined and capable young leaders. Students refine their technical skills while strengthening concentration, fitness and mental toughness. This class provides a clear pathway for those wanting to train seriously, while still welcoming students who simply want to get fit and more confident.

Mon & Wed 5:30pm - 6:30pm

AB Olympic Taekwondo TKD Academy Chch Junior Class Age 10 - 14

Adult Class - Age 15+

Mon & Wed 6:30pm - 8pm

Train hard, build strength and sharpen your focus in our structured Adult Class. Whether you’re a beginner or experienced martial artist, you’ll develop practical self-defence skills, fitness, discipline and confidence in a supportive, high-quality training environment.

Sparring Class

Kids (age 6-14) - Thur 5:30pm - 6:30pm

AB Olympic Taekwondo TKD Academy Christchurch Sparring Kyorugi Class

For students ready to take their training further, our Sparring Class focuses on Olympic-style competition, tactics and performance development. Learn how to control distance, timing and strategy while building resilience, composure and competitive confidence. Led by a 12x NZ National Champion, former NZ national team coach, NZ national team selector and multiple WT G-ranked international medalist.

Adults (age 15+) - Thur 6:30pm - 8pm

Patterns Class

Kids (age 6-14) - Tues 5:30pm - 6:30pm

Adults (age 15+) - Tues 6:30pm - 7:30pm

AB Olympic Taekwondo TKD Academy Christchurch Poomsae Patterns Class

Our Patterns Class develops precision, balance, power and presentation. Students refine their technique while building concentration, discipline and attention to detail, essential qualities for both grading success and competition performance. Led by a NZ National and Oceania Poomsae Champion.

Black Belts - Tues 7:30pm - 8pm

Classes